HYROX Race Analysis: Nick Chan - Hong Kong 01:42:04 | HyCoach

HYROX Race Analysis: Nick Chan

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · SOLO · OPEN · SIN

Toplam Süre: 01:42:04
Sıralama: #695
AG Sıralaması: #185
Kategori: SOLO · OPEN

Nick Chan

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running53:33 (52%)

Stations40:01 (39%)

Roxzone8:35 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:42/km+21.8%25.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	4:16	198
Running 2	5:07	-
Sled Push	2:57	645
Running 3	5:49	-
Sled Pull	6:31	740
Running 4	6:09	-
Burpee Broad Jump	6:00	533
Running 5	6:35	-
Rowing	5:26	826
Running 6	8:21	-
Farmers Carry	2:49	710
Running 7	6:14	-
Sandbag Lunges	6:00	637
Running 8	10:25	-
Wall Balls	6:02	257
Running Total	53:33	826
Roxzone Total	8:35	737