HYROX Race Analysis: Shalinda Beevi Muhamed Nasir - Hong Kong 01:20:35 | HyCoach

HYROX Race Analysis: Shalinda Beevi Muhamed Nasir

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · SOLO · OPEN · SIN

Toplam Süre: 01:20:35
Sıralama: #66
AG Sıralaması: #13
Kategori: SOLO · OPEN

Shalinda Beevi Muhamed Nasir

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:18 (55%)

Stations31:10 (39%)

Roxzone5:13 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:32/km+14.8%7.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	4:48	56
Running 2	5:04	-
Sled Push	2:09	102
Running 3	5:35	-
Sled Pull	3:51	12
Running 4	5:45	-
Burpee Broad Jump	4:48	59
Running 5	5:49	-
Rowing	4:58	56
Running 6	5:47	-
Farmers Carry	1:52	49
Running 7	5:49	-
Sandbag Lunges	3:44	48
Running 8	5:53	-
Wall Balls	5:00	75
Running Total	44:18	162
Roxzone Total	5:13	72