HYROX Race Analysis: Cassandra Salandanan - Hong Kong 01:32:44 | HyCoach

HYROX Race Analysis: Cassandra Salandanan

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · SOLO · OPEN · PHI

Toplam Süre: 01:32:44
Sıralama: #200
AG Sıralaması: #63
Kategori: SOLO · OPEN

Cassandra Salandanan

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:20 (46%)

Stations42:04 (45%)

Roxzone8:27 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km0.0%3.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:33	-
SkiErg	5:06	154
Running 2	5:16	-
Sled Push	2:21	183
Running 3	5:20	-
Sled Pull	9:16	490
Running 4	5:07	-
Burpee Broad Jump	5:45	160
Running 5	5:09	-
Rowing	5:18	146
Running 6	5:08	-
Farmers Carry	2:30	276
Running 7	5:16	-
Sandbag Lunges	7:08	454
Running 8	5:34	-
Wall Balls	4:40	46
Running Total	42:20	107
Roxzone Total	8:27	365