HYROX Race Analysis: Joon Won Jung & Jong Rak Choi - Hong Kong 01:05:06 | HyCoach

Joon Won Jung

Jong Rak Choi

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:47 (58%)

Stations22:06 (34%)

Roxzone5:18 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:43/km+17.3%7.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	3:47	65
Running 2	4:15	-
Sled Push	1:30	132
Running 3	4:26	-
Sled Pull	2:42	49
Running 4	4:45	-
Burpee Broad Jump	2:14	24
Running 5	4:46	-
Rowing	4:09	43
Running 6	5:18	-
Farmers Carry	1:21	31
Running 7	4:59	-
Sandbag Lunges	2:24	24
Running 8	5:03	-
Wall Balls	3:59	90
Running Total	37:47	57
Roxzone Total	5:18	98