HYROX Race Analysis: Farid Aumar & Wai Seow

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Toplam Süre: 01:05:54
Sıralama: #49
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Farid Aumar

Wai Seow

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:59 (56%)

Stations24:10 (37%)

Roxzone4:49 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+1.1%3.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:02	-
SkiErg	3:58	165
Running 2	4:31	-
Sled Push	1:30	136
Running 3	4:40	-
Sled Pull	2:47	62
Running 4	4:32	-
Burpee Broad Jump	2:35	77
Running 5	4:38	-
Rowing	4:38	278
Running 6	4:32	-
Farmers Carry	1:32	113
Running 7	4:34	-
Sandbag Lunges	2:58	98
Running 8	4:35	-
Wall Balls	4:12	135
Running Total	36:59	49
Roxzone Total	4:49	57

HYROX Race Analysis: Farid Aumar & Wai Seow - Hong Kong 01:05:54 | HyCoach