HYROX Race Analysis: Kieran Smith & William Pinder

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:06:09
Sıralama: #52
AG Sıralaması: #30
Kategori: DOUBLES · OPEN

Kieran Smith

William Pinder

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:09 (58%)

Stations23:05 (35%)

Roxzone5:00 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:46/km+12.3%7.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	3:46	52
Running 2	4:21	-
Sled Push	1:24	71
Running 3	4:48	-
Sled Pull	2:47	61
Running 4	5:13	-
Burpee Broad Jump	2:44	101
Running 5	5:04	-
Rowing	4:11	53
Running 6	4:38	-
Farmers Carry	1:22	39
Running 7	4:53	-
Sandbag Lunges	2:51	73
Running 8	5:05	-
Wall Balls	4:00	94
Running Total	38:09	65
Roxzone Total	5:00	80

HYROX Race Analysis: Kieran Smith & William Pinder - Hong Kong 01:06:09 | HyCoach