HYROX Race Analysis: Benjamin Sin & Hardy Liu

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Toplam Süre: 01:08:55
Sıralama: #76
AG Sıralaması: #45
Kategori: DOUBLES · OPEN

Benjamin Sin

Hardy Liu

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:29 (54%)

Stations25:42 (37%)

Roxzone5:48 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:41/km+11.7%3.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:33	-
SkiErg	3:54	124
Running 2	4:25	-
Sled Push	1:30	126
Running 3	4:44	-
Sled Pull	3:21	187
Running 4	4:41	-
Burpee Broad Jump	3:16	229
Running 5	4:38	-
Rowing	4:32	229
Running 6	4:41	-
Farmers Carry	1:35	138
Running 7	4:56	-
Sandbag Lunges	3:13	159
Running 8	4:53	-
Wall Balls	4:21	170
Running Total	37:29	55
Roxzone Total	5:48	146

HYROX Race Analysis: Benjamin Sin & Hardy Liu - Hong Kong 01:08:55 | HyCoach