HYROX Race Analysis: Matt Short & Ross Walker - Hong Kong 01:11:55 | HyCoach

HYROX Race Analysis: Matt Short & Ross Walker

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Toplam Süre: 01:11:55
Sıralama: #114
AG Sıralaması: #59
Kategori: DOUBLES · OPEN

Matt Short

Ross Walker

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:45 (57%)

Stations25:34 (36%)

Roxzone5:40 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+17.0%7.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:25	-
SkiErg	3:55	136
Running 2	4:36	-
Sled Push	1:22	60
Running 3	5:28	-
Sled Pull	2:51	76
Running 4	4:59	-
Burpee Broad Jump	3:00	166
Running 5	5:26	-
Rowing	4:23	141
Running 6	5:17	-
Farmers Carry	1:51	337
Running 7	5:23	-
Sandbag Lunges	3:20	184
Running 8	5:14	-
Wall Balls	4:52	292
Running Total	40:45	114
Roxzone Total	5:40	131