HYROX Race Analysis: Ryan Strutin & Josh Wood - Hong Kong 01:12:34 | HyCoach

HYROX Race Analysis: Ryan Strutin & Josh Wood

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · CAN

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Toplam Süre: 01:12:34
Sıralama: #117
AG Sıralaması: #61
Kategori: DOUBLES · OPEN

Ryan Strutin

Josh Wood

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:08 (58%)

Stations24:32 (34%)

Roxzone5:57 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+10.0%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:52	-
SkiErg	4:02	208
Running 2	4:50	-
Sled Push	1:21	53
Running 3	5:27	-
Sled Pull	3:15	166
Running 4	5:25	-
Burpee Broad Jump	2:51	131
Running 5	5:32	-
Rowing	4:20	101
Running 6	5:24	-
Farmers Carry	1:34	134
Running 7	5:19	-
Sandbag Lunges	2:56	90
Running 8	5:23	-
Wall Balls	4:13	144
Running Total	42:08	139
Roxzone Total	5:57	155