HYROX Race Analysis: Ron Tan & Alvin Tan

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · MAS

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Toplam Süre: 01:30:43
Sıralama: #368
AG Sıralaması: #75
Kategori: DOUBLES · OPEN

Ron Tan

Alvin Tan

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:25 (56%)

Stations32:06 (35%)

Roxzone8:17 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:18/km+7.0%6.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:22	-
SkiErg	4:10	308
Running 2	5:42	-
Sled Push	1:49	337
Running 3	6:00	-
Sled Pull	4:55	472
Running 4	6:12	-
Burpee Broad Jump	4:42	470
Running 5	6:33	-
Rowing	4:53	405
Running 6	6:28	-
Farmers Carry	2:06	460
Running 7	6:06	-
Sandbag Lunges	4:43	441
Running 8	7:05	-
Wall Balls	4:48	272
Running Total	50:25	342
Roxzone Total	8:17	371

HYROX Race Analysis: Ron Tan & Alvin Tan - Hong Kong 01:30:43 | HyCoach