HYROX Race Analysis: Andy Phelps & Alan Lang - Hong Kong 01:34:00 | HyCoach

HYROX Race Analysis: Andy Phelps & Alan Lang

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · AUS

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Toplam Süre: 01:34:00
Sıralama: #393
AG Sıralaması: #81
Kategori: DOUBLES · OPEN

Andy Phelps

Alan Lang

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:38 (54%)

Stations34:27 (37%)

Roxzone8:59 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:20/km+10.1%5.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:41	-
SkiErg	4:27	447
Running 2	5:56	-
Sled Push	2:23	499
Running 3	6:23	-
Sled Pull	4:18	401
Running 4	6:36	-
Burpee Broad Jump	5:24	510
Running 5	6:22	-
Rowing	5:00	437
Running 6	6:16	-
Farmers Carry	1:48	296
Running 7	6:32	-
Sandbag Lunges	5:14	489
Running 8	6:56	-
Wall Balls	5:53	412
Running Total	50:38	350
Roxzone Total	8:59	421