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Yarış Analizi
HYROX yarış analizi: Jonathan Chan & Jeff Poon
HYROX Hong Kong — 23 Kasım 2024
Hong Kong, China · DOUBLES · OPEN · CAN
Jonathan Chan
·
Jeff Poon
Toplam Süre
01:39:00
Sıralama
#448
AG Sıralaması
#249
Kategori
DOUBLES · OPEN
JC
Jonathan Chan
JP
Jeff Poon
23-24
KAS
2024
2
Tamamlandı
3,408
HYROX Hong Kong
Hong Kong, China
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
55:00 (56%)
Stations
34:45 (35%)
Roxzone
9:19 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
6:52/km
+2.8%
27.8%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:01
-
SkiErg
3:57
151
Running 2
5:59
-
Sled Push
2:09
465
Running 3
6:43
-
Sled Pull
4:53
470
Running 4
6:23
-
Burpee Broad Jump
6:18
531
Running 5
6:40
-
Rowing
5:07
466
Running 6
6:22
-
Farmers Carry
2:09
479
Running 7
6:09
-
Sandbag Lunges
4:45
449
Running 8
11:46
-
Wall Balls
5:27
371
Running Total
55:00
418
Roxzone Total
9:19
442