HYROX yarış analizi: Hon Tim Tsang & Hon Ting(Comma)Jackie Mung - Hong Kong 01:41:47 | HyCoach

HYROX yarış analizi: Hon Tim Tsang & Hon Ting(Comma)Jackie Mung

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Toplam Süre: 01:41:47
Sıralama: #471
AG Sıralaması: #95
Kategori: DOUBLES · OPEN

Hon Tim Tsang

Hon Ting(Comma)Jackie Mung

HYROX Hong Kong

Hong Kong, China

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running57:32 (56%)

Stations32:33 (32%)

Roxzone11:47 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:12/km+51.5%16.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:38	-
SkiErg	4:18	396
Running 2	5:42	-
Sled Push	2:24	504
Running 3	6:28	-
Sled Pull	4:36	438
Running 4	7:22	-
Burpee Broad Jump	3:24	266
Running 5	7:51	-
Rowing	5:02	442
Running 6	7:04	-
Farmers Carry	2:06	461
Running 7	8:38	-
Sandbag Lunges	4:09	364
Running 8	8:54	-
Wall Balls	6:34	457
Running Total	57:32	441
Roxzone Total	11:47	510