HYROX Race Analysis: Stephanie Perrault & Sarah Shuttleworth - Hong Kong 01:06:49 | HyCoach

HYROX Race Analysis: Stephanie Perrault & Sarah Shuttleworth

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · CAN

·

Toplam Süre: 01:06:49
Sıralama: #6
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Stephanie Perrault

Sarah Shuttleworth

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:58 (55%)

Stations24:01 (36%)

Roxzone5:54 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:37/km+6.9%2.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:28	-
SkiErg	4:14	7
Running 2	4:22	-
Sled Push	1:22	31
Running 3	4:44	-
Sled Pull	2:53	4
Running 4	4:38	-
Burpee Broad Jump	3:11	29
Running 5	4:41	-
Rowing	4:43	35
Running 6	4:42	-
Farmers Carry	1:41	69
Running 7	4:40	-
Sandbag Lunges	2:34	9
Running 8	4:47	-
Wall Balls	3:23	7
Running Total	36:58	5
Roxzone Total	5:54	64