HYROX Race Analysis: James Newbury & Lauren Whybird - Hong Kong 01:09:54 | HyCoach

HYROX Race Analysis: James Newbury & Lauren Whybird

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · AUS

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Toplam Süre: 01:09:54
Sıralama: #39
AG Sıralaması: #20
Kategori: DOUBLES · OPEN

James Newbury

Lauren Whybird

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:33 (62%)

Stations21:13 (30%)

Roxzone5:13 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+1.0%3.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:18	-
SkiErg	3:50	18
Running 2	5:12	-
Sled Push	1:19	8
Running 3	5:35	-
Sled Pull	2:16	3
Running 4	5:42	-
Burpee Broad Jump	2:10	6
Running 5	5:47	-
Rowing	4:24	56
Running 6	5:26	-
Farmers Carry	1:16	5
Running 7	5:15	-
Sandbag Lunges	2:32	8
Running 8	5:20	-
Wall Balls	3:26	10
Running Total	43:33	107
Roxzone Total	5:13	70