HYROX Race Analysis: Ka Wai Tam & Janice Tang

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Toplam Süre: 01:16:24
Sıralama: #101
AG Sıralaması: #65
Kategori: DOUBLES · OPEN

Ka Wai Tam

Janice Tang

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:36 (54%)

Stations29:29 (39%)

Roxzone5:25 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:12/km+5.4%3.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:06	-
SkiErg	4:16	166
Running 2	4:56	-
Sled Push	1:48	159
Running 3	4:59	-
Sled Pull	5:05	304
Running 4	5:18	-
Burpee Broad Jump	2:56	83
Running 5	5:25	-
Rowing	4:57	260
Running 6	5:15	-
Farmers Carry	1:47	165
Running 7	5:12	-
Sandbag Lunges	4:31	291
Running 8	5:29	-
Wall Balls	4:09	136
Running Total	41:36	79
Roxzone Total	5:25	79

HYROX Race Analysis: Ka Wai Tam & Janice Tang - Hong Kong 01:16:24 | HyCoach