HYROX Race Analysis: Mauro Francesco Lumba & Marline Capones - Hong Kong 01:18:36 | HyCoach

HYROX Race Analysis: Mauro Francesco Lumba & Marline Capones

HYROX Hong Kong — 23 Kasım 2024

Hong Kong, China · DOUBLES · OPEN · PHI

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Toplam Süre: 01:18:36
Sıralama: #123
AG Sıralaması: #74
Kategori: DOUBLES · OPEN

Mauro Francesco Lumba

Marline Capones

23-24KAS20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:39 (59%)

Stations26:06 (33%)

Roxzone5:55 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:50/km+50.0%14.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:31	-
SkiErg	4:04	65
Running 2	5:22	-
Sled Push	2:03	264
Running 3	5:48	-
Sled Pull	3:37	96
Running 4	5:50	-
Burpee Broad Jump	3:06	119
Running 5	5:29	-
Rowing	4:32	105
Running 6	5:22	-
Farmers Carry	1:35	67
Running 7	8:03	-
Sandbag Lunges	3:21	103
Running 8	5:18	-
Wall Balls	3:48	61
Running Total	46:39	175
Roxzone Total	5:55	111