HYROX Race Analysis: Dan Brackenbury & Hazel Proudlock - Stockholm 01:11:51 | HyCoach

HYROX Race Analysis: Dan Brackenbury & Hazel Proudlock

HYROX Stockholm — 7 Aralık 2024

Stockholm, Sweden · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:11:51
Sıralama: #60
AG Sıralaması: #34
Kategori: DOUBLES · OPEN

Dan Brackenbury

Hazel Proudlock

7-8ARA20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running37:03 (52%)

Stations27:35 (38%)

Roxzone7:16 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+10.5%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	3:59	85
Running 2	4:16	-
Sled Push	1:38	81
Running 3	4:25	-
Sled Pull	3:15	79
Running 4	4:32	-
Burpee Broad Jump	4:08	210
Running 5	4:48	-
Rowing	4:37	146
Running 6	4:48	-
Farmers Carry	1:47	162
Running 7	4:43	-
Sandbag Lunges	3:54	160
Running 8	5:25	-
Wall Balls	4:17	165
Running Total	37:03	32
Roxzone Total	7:16	129