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HYROX Race Analysis: Al Taki & Rasheed Johnson
HYROX Stockholm — 7 Aralık 2024
Stockholm, Sweden · DOUBLES · OPEN · GBR
Al Taki
·
Rasheed Johnson
Toplam Süre
00:59:50
Sıralama
#19
AG Sıralaması
#12
Kategori
DOUBLES · OPEN
AT
Al Taki
RJ
Rasheed Johnson
7-8
ARA
2024
2 days
Completed
4,166
HYROX Stockholm
Stockholm, Sweden
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
↗ resmi GENEL sıralamayı görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
32:52 (55%)
Stations
21:29 (36%)
Roxzone
5:34 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:06/km
+8.8%
8.1%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:26
-
SkiErg
3:35
27
Running 2
3:46
-
Sled Push
1:19
32
Running 3
4:18
-
Sled Pull
2:48
78
Running 4
4:32
-
Burpee Broad Jump
2:03
8
Running 5
4:23
-
Rowing
3:57
17
Running 6
4:10
-
Farmers Carry
1:16
17
Running 7
4:06
-
Sandbag Lunges
2:57
66
Running 8
4:14
-
Wall Balls
3:34
31
Running Total
32:52
19
Roxzone Total
5:34
31
