HYROX Race Analysis: Said Ahmad - Sharjah 01:03:34 | HyCoach

HYROX Race Analysis: Said Ahmad

HYROX Sharjah — 11 Nisan 2025

Sharjah, UAE · SOLO · OPEN · LBN

Toplam Süre: 01:03:34
Sıralama: #12
AG Sıralaması: #3
Kategori: SOLO · OPEN

Said Ahmad

11-13NIS20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:31 (51%)

Stations27:18 (43%)

Roxzone3:50 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:04/km+9.6%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:02	-
SkiErg	4:07	46
Running 2	3:48	-
Sled Push	1:51	19
Running 3	4:15	-
Sled Pull	3:50	124
Running 4	4:12	-
Burpee Broad Jump	3:24	19
Running 5	4:20	-
Rowing	4:20	44
Running 6	4:02	-
Farmers Carry	1:32	28
Running 7	4:10	-
Sandbag Lunges	3:27	9
Running 8	4:46	-
Wall Balls	4:47	92
Running Total	32:31	29
Roxzone Total	3:50	21