HYROX Race Analysis: Mirko Miroddi & Alessio Gabriele D’Aniello - Sharjah 01:14:00 | HyCoach

HYROX Race Analysis: Mirko Miroddi & Alessio Gabriele D’Aniello

HYROX Sharjah — 11 Nisan 2025

Sharjah, UAE · DOUBLES · PRO · ITA

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Toplam Süre: 01:14:00
Sıralama: #35
AG Sıralaması: #8
Kategori: DOUBLES · PRO

Mirko Miroddi

Alessio Gabriele D’Aniello

11-13NIS20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:18 (52%)

Stations30:37 (41%)

Roxzone5:08 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:47/km+13.7%16.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:13	-
SkiErg	3:49	25
Running 2	4:23	-
Sled Push	2:12	41
Running 3	4:27	-
Sled Pull	4:50	44
Running 4	5:41	-
Burpee Broad Jump	2:50	32
Running 5	4:30	-
Rowing	7:41	51
Running 6	5:24	-
Farmers Carry	1:23	4
Running 7	4:59	-
Sandbag Lunges	3:33	23
Running 8	5:42	-
Wall Balls	4:19	29
Running Total	38:18	31
Roxzone Total	5:08	47