HYROX Race Analysis: Hannah Rutledge & Rachael Sutcliffe - Sharjah 01:09:11 | HyCoach

HYROX Race Analysis: Hannah Rutledge & Rachael Sutcliffe

HYROX Sharjah — 11 Nisan 2025

Sharjah, UAE · DOUBLES · PRO · GBR

·

Toplam Süre: 01:09:11
Sıralama: #7
AG Sıralaması: #4
Kategori: DOUBLES · PRO

Hannah Rutledge

Rachael Sutcliffe

11-13NIS20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:56 (55%)

Stations26:39 (38%)

Roxzone4:40 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+8.2%12.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	4:05	5
Running 2	4:29	-
Sled Push	1:52	8
Running 3	5:12	-
Sled Pull	3:47	6
Running 4	5:07	-
Burpee Broad Jump	3:26	11
Running 5	4:49	-
Rowing	4:29	7
Running 6	5:05	-
Farmers Carry	1:43	8
Running 7	4:51	-
Sandbag Lunges	3:34	8
Running 8	5:06	-
Wall Balls	3:43	8
Running Total	37:56	6
Roxzone Total	4:40	7