HYROX Race Analysis: Rachid Nadi & Billy Elam - Sharjah 00:55:10 | HyCoach

HYROX Race Analysis: Rachid Nadi & Billy Elam

HYROX Sharjah — 11 Nisan 2025

Sharjah, UAE · DOUBLES · OPEN · GBR

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Toplam Süre: 00:55:10
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Rachid Nadi

Billy Elam

11-13NIS20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:49 (56%)

Stations20:53 (38%)

Roxzone3:31 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:51/km+7.6%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:52	-
SkiErg	3:29	1
Running 2	3:43	-
Sled Push	1:32	107
Running 3	3:54	-
Sled Pull	2:12	12
Running 4	4:04	-
Burpee Broad Jump	2:24	25
Running 5	3:56	-
Rowing	3:52	4
Running 6	4:05	-
Farmers Carry	1:22	29
Running 7	4:00	-
Sandbag Lunges	2:51	19
Running 8	4:20	-
Wall Balls	3:11	3
Running Total	30:49	4
Roxzone Total	3:31	5