HYROX Race Analysis: Liam Ryan & Aaron Maddock - Sharjah 01:00:25 | HyCoach

HYROX Race Analysis: Liam Ryan & Aaron Maddock

HYROX Sharjah — 11 Nisan 2025

Sharjah, UAE · DOUBLES · OPEN · IRL

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Toplam Süre: 01:00:25
Sıralama: #10
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Liam Ryan

Aaron Maddock

11-13NIS20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:20 (57%)

Stations22:06 (37%)

Roxzone4:03 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+11.9%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:15	-
SkiErg	3:31	4
Running 2	4:04	-
Sled Push	1:12	2
Running 3	4:25	-
Sled Pull	2:33	52
Running 4	4:26	-
Burpee Broad Jump	3:15	145
Running 5	4:33	-
Rowing	4:03	28
Running 6	4:23	-
Farmers Carry	1:10	2
Running 7	4:33	-
Sandbag Lunges	2:36	8
Running 8	4:44	-
Wall Balls	3:46	79
Running Total	34:20	19
Roxzone Total	4:03	24