HYROX Race Analysis: Nicky Griffin & Seb Murphy

HYROX Sharjah — 11 Nisan 2025

Sharjah, UAE · DOUBLES · OPEN · GBR

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Toplam Süre: 01:17:02
Sıralama: #192
AG Sıralaması: #114
Kategori: DOUBLES · OPEN

Nicky Griffin

Seb Murphy

11-13NIS20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:36 (59%)

Stations25:09 (33%)

Roxzone6:21 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:42/km+13.4%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:09	-
SkiErg	3:49	68
Running 2	5:14	-
Sled Push	1:59	246
Running 3	6:21	-
Sled Pull	2:32	49
Running 4	5:42	-
Burpee Broad Jump	3:16	154
Running 5	5:49	-
Rowing	4:28	150
Running 6	5:47	-
Farmers Carry	1:47	193
Running 7	5:56	-
Sandbag Lunges	3:21	88
Running 8	6:43	-
Wall Balls	3:57	126
Running Total	45:36	210
Roxzone Total	6:21	235

HYROX Race Analysis: Nicky Griffin & Seb Murphy - Sharjah 01:17:02 | HyCoach