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HYROX yarış analizi: Gemma Ralph & Paddy Starnes
HYROX Sharjah — 11 Nisan 2025
Sharjah, UAE · DOUBLES · OPEN · UAE
Gemma Ralph
·
Paddy Starnes
Toplam Süre
01:27:21
Sıralama
#202
AG Sıralaması
#23
Kategori
DOUBLES · OPEN
GR
Gemma Ralph
PS
Paddy Starnes
11-13
NIS
2025
3
Tamamlandı
1,958
HYROX Sharjah
Sharjah, UAE
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
48:24 (55%)
Stations
31:39 (36%)
Roxzone
7:22 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
6:03/km
-0.6%
9.8%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:03
-
SkiErg
4:39
139
Running 2
6:01
-
Sled Push
1:57
286
Running 3
5:54
-
Sled Pull
4:45
276
Running 4
5:59
-
Burpee Broad Jump
4:38
201
Running 5
6:02
-
Rowing
5:16
200
Running 6
6:06
-
Farmers Carry
1:54
201
Running 7
5:59
-
Sandbag Lunges
4:15
197
Running 8
7:23
-
Wall Balls
4:15
203
Running Total
48:24
174
Roxzone Total
7:22
246
