HYROX Race Analysis: Jessica Ryan & Shane Hogan - Sharjah 01:11:37 | HyCoach

HYROX Race Analysis: Jessica Ryan & Shane Hogan

HYROX Sharjah — 11 Nisan 2025

Sharjah, UAE · DOUBLES · OPEN · AUS

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Toplam Süre: 01:11:37
Sıralama: #64
AG Sıralaması: #20
Kategori: DOUBLES · OPEN

Jessica Ryan

Shane Hogan

11-13NIS20253 days

HYROX Sharjah

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:27 (56%)

Stations25:46 (36%)

Roxzone5:28 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+0.7%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:02	-
SkiErg	3:54	22
Running 2	5:03	-
Sled Push	1:35	42
Running 3	5:17	-
Sled Pull	3:41	130
Running 4	5:05	-
Burpee Broad Jump	3:17	105
Running 5	5:23	-
Rowing	4:28	85
Running 6	5:03	-
Farmers Carry	1:45	119
Running 7	5:05	-
Sandbag Lunges	3:21	47
Running 8	5:33	-
Wall Balls	3:45	56
Running Total	40:27	61
Roxzone Total	5:28	111