HYROX Race Analysis: Massimo De Lieto - Johannesburg 01:26:45 | HyCoach

HYROX Race Analysis: Massimo De Lieto

HYROX Johannesburg I — 5 Ekim 2024

Johannesburg, South Africa · SOLO · PRO · ITA

Toplam Süre: 01:26:45
Sıralama: #39
AG Sıralaması: #6
Kategori: SOLO · PRO

Massimo De Lieto

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6EKI20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:59 (44%)

Stations42:53 (49%)

Roxzone5:58 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+9.2%15.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:55	-
SkiErg	4:25	69
Running 2	4:43	-
Sled Push	3:48	66
Running 3	5:27	-
Sled Pull	9:21	89
Running 4	4:50	-
Burpee Broad Jump	4:13	27
Running 5	4:47	-
Rowing	5:07	73
Running 6	4:55	-
Farmers Carry	2:59	88
Running 7	5:09	-
Sandbag Lunges	4:51	40
Running 8	5:17	-
Wall Balls	8:09	55
Running Total	37:59	23
Roxzone Total	5:58	42