HYROX Race Analysis: Zandre Banks - Johannesburg 01:29:53 | HyCoach

HYROX Race Analysis: Zandre Banks

HYROX Johannesburg I — 5 Ekim 2024

Johannesburg, South Africa · SOLO · PRO · RSA

Toplam Süre: 01:29:53
Sıralama: #52
AG Sıralaması: #20
Kategori: SOLO · PRO

Zandre Banks

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6EKI20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:07 (49%)

Stations38:12 (42%)

Roxzone7:38 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:31/km+18.4%16.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:27	-
SkiErg	4:21	60
Running 2	5:09	-
Sled Push	3:17	37
Running 3	5:37	-
Sled Pull	4:29	6
Running 4	5:35	-
Burpee Broad Jump	6:48	91
Running 5	5:48	-
Rowing	5:10	78
Running 6	5:49	-
Farmers Carry	2:12	45
Running 7	6:06	-
Sandbag Lunges	6:05	72
Running 8	6:39	-
Wall Balls	5:50	15
Running Total	44:07	63
Roxzone Total	7:38	76