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HYROX Race Analysis: Irma Human
HYROX Johannesburg I — 5 Ekim 2024
Johannesburg, South Africa · SOLO · PRO · RSA
Irma Human
Toplam Süre
01:35:50
Sıralama
#16
AG Sıralaması
#3
Kategori
SOLO · PRO
IH
Irma Human
5-6
EKI
2024
2 days
Completed
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
47:30 (50%)
Stations
40:07 (42%)
Roxzone
8:18 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:56/km
+6.3%
15.4%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:35
-
SkiErg
4:40
12
Running 2
5:51
-
Sled Push
3:47
16
Running 3
6:21
-
Sled Pull
6:03
9
Running 4
6:21
-
Burpee Broad Jump
6:34
22
Running 5
6:18
-
Rowing
5:16
16
Running 6
6:19
-
Farmers Carry
3:19
28
Running 7
6:13
-
Sandbag Lunges
4:44
10
Running 8
6:36
-
Wall Balls
5:44
8
Running Total
47:30
24
Roxzone Total
8:18
28
