HYROX Race Analysis: Tyrone Jooste - Johannesburg 01:26:12 | HyCoach

HYROX Race Analysis: Tyrone Jooste

HYROX Johannesburg I — 5 Ekim 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Toplam Süre: 01:26:12
Sıralama: #79
AG Sıralaması: #27
Kategori: SOLO · OPEN

Tyrone Jooste

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6EKI20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:53 (45%)

Stations41:35 (48%)

Roxzone5:49 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+7.5%15.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:01	-
SkiErg	4:31	193
Running 2	4:40	-
Sled Push	3:07	233
Running 3	5:00	-
Sled Pull	5:16	223
Running 4	5:09	-
Burpee Broad Jump	6:06	150
Running 5	5:29	-
Rowing	4:59	126
Running 6	5:04	-
Farmers Carry	2:39	300
Running 7	5:01	-
Sandbag Lunges	4:15	55
Running 8	5:34	-
Wall Balls	10:42	306
Running Total	38:53	22
Roxzone Total	5:49	54