HYROX Race Analysis: Natalie Brewis - Johannesburg 01:15:50 | HyCoach

HYROX Race Analysis: Natalie Brewis

HYROX Johannesburg I — 5 Ekim 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Toplam Süre: 01:15:50
Sıralama: #6
AG Sıralaması: #2
Kategori: SOLO · OPEN

Natalie Brewis

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6EKI20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:02 (50%)

Stations32:53 (43%)

Roxzone4:59 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+5.4%13.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:05	-
SkiErg	4:55	58
Running 2	4:40	-
Sled Push	1:59	17
Running 3	5:04	-
Sled Pull	5:17	52
Running 4	5:09	-
Burpee Broad Jump	5:06	27
Running 5	5:05	-
Rowing	5:11	25
Running 6	4:57	-
Farmers Carry	1:38	8
Running 7	4:55	-
Sandbag Lunges	3:49	30
Running 8	5:11	-
Wall Balls	4:58	29
Running Total	38:02	9
Roxzone Total	4:59	9