HYROX Race Analysis: Wesley Payne & Keith Crossman - Johannesburg 01:29:27 | HyCoach

HYROX Race Analysis: Wesley Payne & Keith Crossman

HYROX Johannesburg I — 5 Ekim 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Toplam Süre: 01:29:27
Sıralama: #207
AG Sıralaması: #104
Kategori: DOUBLES · OPEN

Wesley Payne

Keith Crossman

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6EKI20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:10 (46%)

Stations62:01 (54%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:31/km+16.6%14.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:15	-
SkiErg	3:54	96
Running 2	5:56	-
Sled Push	1:43	131
Running 3	6:35	-
Sled Pull	4:31	264
Running 4	6:51	-
Burpee Broad Jump	4:05	241
Running 5	7:03	-
Rowing	36:17	306
Running 6	7:04	-
Farmers Carry	1:42	160
Running 7	6:55	-
Sandbag Lunges	4:07	244
Running 8	7:36	-
Wall Balls	5:42	270
Running Total	52:10	179
Roxzone Total	-	-