HYROX yarış analizi: Rachel Joffe & Jenne-Lee Steyl - Johannesburg 02:15:34 | HyCoach

HYROX yarış analizi: Rachel Joffe & Jenne-Lee Steyl

HYROX Johannesburg I — 5 Ekim 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Toplam Süre: 02:15:34
Sıralama: #528
AG Sıralaması: #248
Kategori: DOUBLES · OPEN

Rachel Joffe

Jenne-Lee Steyl

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running76:46 (53%)

Stations38:38 (27%)

Roxzone29:18 (20%)

Koşu Analizi

Ort. TempoDüşüşStabilite9:36/km+16.9%17.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:03	-
SkiErg	5:43	401
Running 2	8:53	-
Sled Push	-	-
Running 3	9:20	-
Sled Pull	-	-
Running 4	9:27	-
Burpee Broad Jump	8:51	523
Running 5	10:21	-
Rowing	7:12	424
Running 6	9:48	-
Farmers Carry	2:13	411
Running 7	10:23	-
Sandbag Lunges	6:54	521
Running 8	12:36	-
Wall Balls	7:45	491
Running Total	1:16:46	463
Roxzone Total	29:18	319