HYROX Race Analysis: Cailyn Pretorius & Rohan Pretorius - Johannesburg 01:10:30 | HyCoach

Cailyn Pretorius

Rohan Pretorius

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6EKI20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:18 (47%)

Stations29:41 (42%)

Roxzone7:36 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:10/km+7.0%4.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:04	-
SkiErg	4:24	196
Running 2	3:48	-
Sled Push	2:24	238
Running 3	4:15	-
Sled Pull	4:22	76
Running 4	4:12	-
Burpee Broad Jump	3:40	144
Running 5	4:11	-
Rowing	5:22	208
Running 6	4:15	-
Farmers Carry	1:48	170
Running 7	4:04	-
Sandbag Lunges	3:23	64
Running 8	4:32	-
Wall Balls	4:18	109
Running Total	33:18	46
Roxzone Total	7:36	70