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HYROX Race Analysis: Jessica Cope
HYROX Paris — 9 Kasım 2024
Paris, France · SOLO · PRO · GBR
Jessica Cope
Toplam Süre
01:15:07
Sıralama
#6
AG Sıralaması
#3
Kategori
SOLO · PRO
JC
Jessica Cope
9-10
KAS
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
34:30 (46%)
Stations
35:39 (47%)
Roxzone
5:03 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:19/km
+6.4%
7.2%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:39
-
SkiErg
4:36
27
Running 2
4:10
-
Sled Push
2:44
2
Running 3
4:19
-
Sled Pull
7:43
50
Running 4
4:23
-
Burpee Broad Jump
4:00
13
Running 5
4:29
-
Rowing
4:49
21
Running 6
4:18
-
Farmers Carry
1:58
16
Running 7
4:26
-
Sandbag Lunges
4:14
15
Running 8
4:49
-
Wall Balls
5:35
22
Running Total
34:30
6
Roxzone Total
5:03
6
