HYROX yarış analizi: Sarah Hughes - Paris 01:21:50 | HyCoach

Sarah Hughes

HYROX Paris

Sezon 7 (2024-2025)

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Koşu vs Antrenmanlar

Running40:27 (49%)

Stations35:43 (44%)

Roxzone5:46 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+8.5%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:12	-
SkiErg	4:34	22
Running 2	4:44	-
Sled Push	3:10	13
Running 3	5:07	-
Sled Pull	5:12	10
Running 4	5:08	-
Burpee Broad Jump	4:58	40
Running 5	5:13	-
Rowing	4:52	26
Running 6	5:12	-
Farmers Carry	2:24	32
Running 7	5:08	-
Sandbag Lunges	4:48	32
Running 8	5:49	-
Wall Balls	5:45	27
Running Total	40:27	42
Roxzone Total	5:46	20