HYROX Race Analysis: John Henderson - Paris 01:24:33 | HyCoach

HYROX Race Analysis: John Henderson

HYROX Paris — 9 Kasım 2024

Paris, France · SOLO · OPEN · GBR

Toplam Süre: 01:24:33
Sıralama: #724
AG Sıralaması: #134
Kategori: SOLO · OPEN

John Henderson

9-10KAS20242 days

HYROX Paris

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:02 (44%)

Stations40:41 (47%)

Roxzone7:13 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+15.8%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:48	-
SkiErg	4:26	907
Running 2	4:20	-
Sled Push	3:14	975
Running 3	4:49	-
Sled Pull	5:10	660
Running 4	4:51	-
Burpee Broad Jump	6:32	1097
Running 5	4:41	-
Rowing	4:50	966
Running 6	4:48	-
Farmers Carry	2:14	1036
Running 7	5:01	-
Sandbag Lunges	8:25	1506
Running 8	5:48	-
Wall Balls	5:50	568
Running Total	38:02	462
Roxzone Total	7:13	868