HYROX Race Analysis: Rachid Nadi & Billy Elam - Paris 00:57:52 | HyCoach

HYROX Race Analysis: Rachid Nadi & Billy Elam

HYROX Paris — 9 Kasım 2024

Paris, France · DOUBLES · PRO · GBR

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Toplam Süre: 00:57:52
Sıralama: #7
AG Sıralaması: #6
Kategori: DOUBLES · PRO

Rachid Nadi

Billy Elam

9-10KAS20242 days

HYROX Paris

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:19 (54%)

Stations22:24 (39%)

Roxzone4:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:55/km+13.8%8.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:18	-
SkiErg	3:29	10
Running 2	3:38	-
Sled Push	1:46	20
Running 3	3:54	-
Sled Pull	3:11	5
Running 4	3:56	-
Burpee Broad Jump	2:16	29
Running 5	4:03	-
Rowing	3:49	10
Running 6	3:59	-
Farmers Carry	1:29	27
Running 7	4:08	-
Sandbag Lunges	2:48	13
Running 8	4:27	-
Wall Balls	3:36	19
Running Total	31:19	13
Roxzone Total	4:14	6