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HYROX yarış analizi: Rachel Wade & Holly Isitt
HYROX Paris — 9 Kasım 2024
Paris, France · DOUBLES · PRO · GBR
Rachel Wade
·
Holly Isitt
Toplam Süre
01:22:14
Sıralama
#31
AG Sıralaması
#12
Kategori
DOUBLES · PRO
RW
Rachel Wade
HI
Holly Isitt
9-10
KAS
2024
2
Tamamlandı
5,090
HYROX Paris
Paris, France
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
44:42 (54%)
Stations
31:31 (38%)
Roxzone
6:05 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:35/km
+6.5%
6.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:48
-
SkiErg
4:24
34
Running 2
5:22
-
Sled Push
2:47
49
Running 3
5:37
-
Sled Pull
6:05
46
Running 4
5:43
-
Burpee Broad Jump
3:40
33
Running 5
5:47
-
Rowing
4:36
17
Running 6
5:39
-
Farmers Carry
1:44
17
Running 7
5:43
-
Sandbag Lunges
3:47
20
Running 8
6:06
-
Wall Balls
4:28
46
Running Total
44:42
32
Roxzone Total
6:05
15
