HYROX Race Analysis: Liam Herder

HYROX Auckland — 18 Ocak 2025

Auckland, New Zealand · SOLO · PRO · NZL

Toplam Süre: 01:26:35
Sıralama: #63
AG Sıralaması: #19
Kategori: SOLO · PRO

Liam Herder

18-19OCA20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:21 (48%)

Stations39:25 (46%)

Roxzone5:48 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:10/km+9.0%3.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	4:09	-
Running 2	4:49	-
Sled Push	3:33	-
Running 3	5:07	-
Sled Pull	5:09	-
Running 4	5:06	-
Burpee Broad Jump	6:54	-
Running 5	5:17	-
Rowing	4:33	-
Running 6	5:22	-
Farmers Carry	2:26	-
Running 7	5:15	-
Sandbag Lunges	5:34	-
Running 8	5:26	-
Wall Balls	7:07	-
Running Total	41:21	-
Roxzone Total	5:48	-

HYROX Race Analysis: Liam Herder - Auckland 01:26:35 | HyCoach