HYROX Race Analysis: Dan Plews

HYROX Auckland — 18 Ocak 2025

Auckland, New Zealand · SOLO · OPEN · NZL

Toplam Süre: 00:58:57
Sıralama: #3
AG Sıralaması: #1
Kategori: SOLO · OPEN

Dan Plews

18-19OCA20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running22:11 (38%)

Stations33:17 (56%)

Roxzone3:29 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:39/km+7.2%2.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:46	-
SkiErg	3:43	-
Running 2	3:27	-
Sled Push	8:51	-
Running 3	-	-
Sled Pull	3:13	-
Running 4	3:35	-
Burpee Broad Jump	3:21	-
Running 5	3:43	-
Rowing	4:12	-
Running 6	3:41	-
Farmers Carry	1:36	-
Running 7	3:42	-
Sandbag Lunges	3:19	-
Running 8	3:44	-
Wall Balls	5:02	-
Running Total	22:11	-
Roxzone Total	3:29	-

HYROX Race Analysis: Dan Plews - Auckland 00:58:57 | HyCoach