HYROX Race Analysis: Dan O'keefe

HYROX Auckland — 18 Ocak 2025

Auckland, New Zealand · SOLO · OPEN · NZL

Toplam Süre: 01:21:04
Sıralama: #219
AG Sıralaması: #32
Kategori: SOLO · OPEN

Dan O'keefe

18-19OCA20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:41 (45%)

Stations38:40 (48%)

Roxzone5:43 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+17.2%6.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:14	-
SkiErg	4:09	-
Running 2	4:04	-
Sled Push	2:24	-
Running 3	4:47	-
Sled Pull	5:41	-
Running 4	4:31	-
Burpee Broad Jump	5:34	-
Running 5	4:46	-
Rowing	4:47	-
Running 6	4:40	-
Farmers Carry	1:59	-
Running 7	4:46	-
Sandbag Lunges	5:36	-
Running 8	4:55	-
Wall Balls	8:30	-
Running Total	36:41	-
Roxzone Total	5:43	-

HYROX Race Analysis: Dan O'keefe - Auckland 01:21:04 | HyCoach