HYROX Race Analysis: Amber Francis - Auckland 01:23:22 | HyCoach

HYROX Race Analysis: Amber Francis

HYROX Auckland — 18 Ocak 2025

Auckland, New Zealand · SOLO · OPEN · NZL

Toplam Süre: 01:23:22
Sıralama: #89
AG Sıralaması: #22
Kategori: SOLO · OPEN

Amber Francis

18-19OCA20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:05 (52%)

Stations35:02 (42%)

Roxzone5:13 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:23/km+9.5%5.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:24	-
SkiErg	4:41	-
Running 2	4:56	-
Sled Push	2:11	-
Running 3	5:02	-
Sled Pull	5:36	-
Running 4	5:23	-
Burpee Broad Jump	5:41	-
Running 5	5:36	-
Rowing	4:54	-
Running 6	5:30	-
Farmers Carry	1:34	-
Running 7	5:24	-
Sandbag Lunges	5:01	-
Running 8	5:51	-
Wall Balls	5:24	-
Running Total	43:05	-
Roxzone Total	5:13	-