HYROX Race Analysis: Jarrod Free & Lily Sidorko

HYROX Auckland — 18 Ocak 2025

Auckland, New Zealand · DOUBLES · OPEN · AUS

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Toplam Süre: 01:19:33
Sıralama: #192
AG Sıralaması: #82
Kategori: DOUBLES · OPEN

Jarrod Free

Lily Sidorko

18-19OCA20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:59 (58%)

Stations27:35 (35%)

Roxzone6:07 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km+8.2%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:01	-
SkiErg	3:57	-
Running 2	5:19	-
Sled Push	2:15	-
Running 3	5:38	-
Sled Pull	3:55	-
Running 4	5:58	-
Burpee Broad Jump	3:10	-
Running 5	5:59	-
Rowing	4:42	-
Running 6	5:48	-
Farmers Carry	2:14	-
Running 7	5:45	-
Sandbag Lunges	3:09	-
Running 8	5:31	-
Wall Balls	4:13	-
Running Total	45:59	-
Roxzone Total	6:07	-

HYROX Race Analysis: Jarrod Free & Lily Sidorko - Auckland 01:19:33 | HyCoach