HYROX Race Analysis: Rich Ryan - Hamburg 00:55:00 | HyCoach

HYROX Race Analysis: Rich Ryan

HYROX HAMBURG — 2 Ekim 2025

Hamburg, Germany · SOLO · OPEN · USA

Toplam Süre: 00:55:00
Sıralama: #6
AG Sıralaması: —
Kategori: SOLO · OPEN

Rich Ryan

HYROX HYROX HAMBURG - Hamburg, Germany

2-5EKI20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:49 (55%)

Stations24:55 (45%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:51/km+10.7%7.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:48	-
SkiErg	3:46	-
Running 2	3:25	-
Sled Push	2:18	-
Running 3	3:47	-
Sled Pull	3:07	-
Running 4	3:48	-
Burpee Broad Jump	2:56	-
Running 5	3:46	-
Rowing	3:55	-
Running 6	4:28	-
Farmers Carry	1:37	-
Running 7	3:47	-
Sandbag Lunges	3:30	-
Running 8	4:04	-
Wall Balls	3:46	-
Running Total	30:49	-
Roxzone Total	-	-