HYROX Race Analysis: Nathan Smailes & Emily Rose

HYROX SINGAPORE — 29 Kasım 2025

Singapore, Singapore · DOUBLES · OPEN · ENG

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Toplam Süre: 01:02:21
Sıralama: #12
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Nathan Smailes

Emily Rose

HYROX HYROX SINGAPORE - Singapore, Singapore

29-30KAS20252 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:29 (54%)

Stations23:43 (38%)

Roxzone5:13 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:11/km+4.9%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:14	-
SkiErg	4:06	32
Running 2	4:04	-
Sled Push	1:50	49
Running 3	4:11	-
Sled Pull	2:59	17
Running 4	4:09	-
Burpee Broad Jump	2:44	58
Running 5	4:14	-
Rowing	4:16	27
Running 6	4:19	-
Farmers Carry	1:36	74
Running 7	4:16	-
Sandbag Lunges	2:44	6
Running 8	5:05	-
Wall Balls	3:28	4
Running Total	33:29	13
Roxzone Total	5:13	10

HYROX Race Analysis: Nathan Smailes & Emily Rose - Singapore 01:02:21 | HyCoach