HYROX Race Analysis: Fred Durnford - Mumbai 00:59:53 | HyCoach

HYROX Race Analysis: Fred Durnford

HYROX Mumbai — 3 Mayıs 2025

Mumbai, India · SOLO · OPEN · GBR

Toplam Süre: 00:59:53
Sıralama: #3
AG Sıralaması: #2
Kategori: SOLO · OPEN

Fred Durnford

HYROX HYROX Mumbai - Mumbai, India

3-4MAY20252 days

HYROX Mumbai

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:52 (52%)

Stations25:02 (42%)

Roxzone4:02 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:52/km+6.2%6.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:16	-
SkiErg	3:58	3
Running 2	3:47	-
Sled Push	2:10	15
Running 3	3:56	-
Sled Pull	3:22	9
Running 4	3:58	-
Burpee Broad Jump	2:46	4
Running 5	3:58	-
Rowing	4:14	3
Running 6	3:55	-
Farmers Carry	1:23	6
Running 7	4:01	-
Sandbag Lunges	3:15	4
Running 8	4:05	-
Wall Balls	3:54	4
Running Total	30:52	5
Roxzone Total	4:02	3