HYROX Race Analysis: Jonny Drake & Oli Shepherd - Mumbai 01:00:31 | HyCoach

HYROX Race Analysis: Jonny Drake & Oli Shepherd

HYROX Mumbai — 3 Mayıs 2025

Mumbai, India · DOUBLES · OPEN · GBR

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Toplam Süre: 01:00:31
Sıralama: #4
AG Sıralaması: #4
Kategori: DOUBLES · OPEN

Jonny Drake

Oli Shepherd

HYROX HYROX Mumbai - Mumbai, India

3-4MAY20252 days

HYROX Mumbai

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:31 (57%)

Stations20:44 (34%)

Roxzone5:20 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:19/km+5.6%8.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:28	-
SkiErg	3:26	1
Running 2	4:11	-
Sled Push	1:27	7
Running 3	4:34	-
Sled Pull	2:29	11
Running 4	4:28	-
Burpee Broad Jump	2:17	6
Running 5	4:37	-
Rowing	3:47	1
Running 6	4:24	-
Farmers Carry	1:13	2
Running 7	4:25	-
Sandbag Lunges	2:39	7
Running 8	4:28	-
Wall Balls	3:26	4
Running Total	34:31	7
Roxzone Total	5:20	9