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HYROX Race Analysis: John-Paul Burns & Claire Burns
HYROX Poznan — 2 Kasım 2024
Poznan, Poland · DOUBLES · OPEN · GBR
John-Paul Burns
·
Claire Burns
Toplam Süre
01:04:05
Sıralama
#26
AG Sıralaması
#7
Kategori
DOUBLES · OPEN
JB
John-Paul Burns
CB
Claire Burns
2-3
KAS
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
36:41 (57%)
Stations
22:42 (35%)
Roxzone
4:45 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:35/km
+2.2%
3.8%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:00
-
SkiErg
4:06
80
Running 2
4:27
-
Sled Push
1:33
120
Running 3
4:29
-
Sled Pull
2:17
6
Running 4
4:28
-
Burpee Broad Jump
2:28
26
Running 5
4:41
-
Rowing
4:20
36
Running 6
4:28
-
Farmers Carry
1:30
37
Running 7
4:33
-
Sandbag Lunges
3:01
53
Running 8
4:38
-
Wall Balls
3:27
15
Running Total
36:41
40
Roxzone Total
4:45
17
